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	<title>The Baker Sisters &#187; vegetables</title>
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		<title>Shepherd&#8217;s Pie</title>
		<link>http://www.themolitor.com/recipes/2009/10/shepherds-pie/</link>
		<comments>http://www.themolitor.com/recipes/2009/10/shepherds-pie/#comments</comments>
		<pubDate>Tue, 13 Oct 2009 17:30:16 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[Ingredients 1 lb lean ground beef 1 package Lipton onion soup mix 1/3 cup water 1 ½ cups corn seasoned with butter, salt and pepper 2 large russet potatoes, peeled 4 tablespoons butter 2-3 tablespoons milk (add more for creamier potatoes) 2 cups shredded sharp cheddar Salt and pepper Directions Fill a large pot with [...]]]></description>
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		<title>Beef Stew</title>
		<link>http://www.themolitor.com/recipes/2009/02/beef-stew/</link>
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		<pubDate>Thu, 05 Feb 2009 03:59:00 +0000</pubDate>
		<dc:creator>Christine</dc:creator>
				<category><![CDATA[Entrees]]></category>
		<category><![CDATA[Healthy]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[vegetables]]></category>

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		<description><![CDATA[Ingredients 1 lb stew meat 1 large onion ¾ cup flour 1 tablespoon black pepper 1 teaspoon salt 5 large carrots, peeled and chopped into 1 inch pieces 3 russet potatoes, peeled and chopped into 1 inch pieces 4 celery stalks, chopped into 1 inch pieces Water 1 tablespoon garlic powder 1 bay leaf 3 [...]]]></description>
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